Many months ago, when there was no real plan in place, and Sandeep and I were still just talking about going on this trip, coach Arvind...

Disclaimer: This is going to be a long, rant-y post. Chip Conrad is like a crazy oyster fisherman. He works really hard and spends years...

Do what’s necessary to get you in the right positions, and then go lift heavy – that’s definitely not what I was expecting to hear...